Track your daily dose
or
New here? Create an account
Good morning, Jess
Monday 6 July · day 47 of 90 · full bloom in 43 days
Current streak
47 days
July so far
5/6
Next reward
13 days
Your supplement
2 capsules · daily reminder 8:00 am · change
T
Tom checked in · 7:41 am
Synced with your partner
Calendar
Every gold day is a dose taken — keep the month unbroken.
July 2026
June: 30 of 30 days
Perfect month — Sprout reward earned
July consistency5 of 6 · 83%
Dose taken
Today — not yet logged
Upcoming
Your 90-day journey
Conception starts 90 days before you try — consistency unlocks rewards.
Progress to full bloom47 of 90 days
Day 030 · Seedling60 · Sprout90 · Full bloom
Seedling · 30 days
10% off your next order
Sprout · 60 days
15% off your next order
Full bloom · 90 days
Optimum health · 20% off + free shipping
Optimum levels need upkeep — keep your daily dose going while you're trying, and your discount stays active. Rewards apply automatically at sproutlingsupplements.com.au checkout.
You and Tom
Synced · code SPRT-7284 · you both see each other's progress
J
T
You're 2 days ahead
Jess
47
Tom
45
Day streaks · out of 90
Last 7 days
Nudge your partner
Tom already checked in today at 7:41 am